The first thing you need to do is to set a goal and stick to it for the long term. Start your day by thinking about where you are in your day-to-day routine and making a plan what activities you want to do that morning. If you like to run, maybe the first thing you wish to do in the morning is run.
After this, you will need to focus on what you will bring to your dog walkers. This may include your dog’s personality, health, and other attributes. If your dog’s favorite food is hamburger, maybe your goal is to find a dog walker you love and train them to feed you that food regularly.
You may feel that you have the right to go ahead with this at anytime but make sure you are doing it because you want to. If you have always been lazy, you know that’s not the case. Be patient and give it a go. For many dog walkers, you could end up spending a number of hours to come up with a plan to get them to do your dog’s favorite thing. Do not think about what your end results will be – just make it a day to day habit.
Another thing you would need to do is to work your way up the ladder. Take someone you know and show them what you have learnt. Do it by example. In the beginning, walkers might want to do it all themselves. Try asking them how they are doing. You could say it’s just good for their dogs but they want to be able to get help doing it.
What are the benefits for a dog walker?
In a year (if you want to follow the numbers), you could lose around ten pounds (depending on the dog, and the walks you use). If you are a little overweight, you could lose the following:
7% increased walking speed
30% decreased weight gain
18% increased stamina
2% increased stamina
16% increased energy level
8% increased physical ability
10% increased physical condition
The amount of exercise your dog receives might be different to yours, depending on their weight and walking routine. Your dog might walk a mile an hour whereas your dog might get about six miles an hour.
You could lose your hair in the process as well, just be careful not to over-eat, drink water, or indulge on sugar.
Doing the walk
You may be surprised to
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