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How has she changed her life? In this hour-long show, Ellen and Oprah answer reader questions! Click this link for this week's featured podcast: http://appledesignpodcast.com/wp-content/uploads/2016/05/podcast-01-the-appledesign-episode-20162.mp3 Want an autograph? Get one…

Anxiety can seem overwhelming at first but it is the brain's way of regulating the natural functions of the body to prevent a harmful event from happening. As this natural…