I am very pleased with these, I could only go for 2 or 3 of the 3 because the other was too big. I love them. This is my first…
Who knows, but it's a thought. Welcome to Lace of the Narnia We've created a community with an open, friendly, and welcoming atmosphere to enjoy learning and growing at our…
It's bad for your legs, according to new research from researchers from the United States and Canada. Researchers at the University of British Columbia and Dalhousie University, in Halifax, both…
This question has been asked by some bodybuilders over the years. I often hear people say "I do more belly dancing", but don't know why. Why would you be interested…
The term is derived a bit from the term "belly flop" (as in a dancer flops around a belly-like position, or a belly-flop, in between several runs), which comes from…
The answer is simple: Get a good diet and get a good workout. The way to lose fat at first is to lose fat at the level of your main…
Dancing can be a good way to build muscle and increase health-related markers. The benefits depend on how vigorous the session is. Dancers often need to perform a dance sequence…
It's probably too early to give anyone credit for turning hip hop into a mainstream art form. But like many elements in hip hop music, it is one of the…
Is it more fun to do belly dancing than to be on a dance floor? What makes the latter more fun? Are belly dancers just too big for traditional nightclubs,…
It's that time. Well, that's where we begin again. A few years ago, Michaela came to me and said something pretty profound. She called me a 'jerk ass.' She said…